The Wellness Ministry at Good Shepherd Community of Faith embraces the spiritual practice of being a "stretcher bearer" . What is a "stretcher bearer ?". Their mission is to help people carry through a difficult time.


CHAIR YOGA

with
Sikhona, also known as Emily Banko, a South Buffalo native, who will guide us through this six - weeks chair yoga
series which will be meditative, anatomically focused and suitable for all levels.

Good Shepherd Community of Faith
187 Southside Parkway
Buffalo (enter through side door at parking lot)

 6:30-7:30pm, Thursday

ALL ARE WELCOME!!   There is no fee.


You can download a flyer from this blue button.



For more information, contact: Sue Allen 716-697-1657; bsuea@yahoo.com

CHAIR YOGA SCHEDULE

October 5, October 12, October 19th  ~ Thursday, 6:30 - 7:30 pm

 SELF- CARE WORKSHOP

Tuesday, September 26, 2017

6:30 - 8:00 pm 


Looking at the Purpose God has for You


                                                                                   


September 2017

​And  Here's Our Calendar:


ALL  ON Thursdays    6:30 - 7:30 pm 


CHAIR YOGA

September 7th

September 14th NO CLASS

September 21st

September 29th

October 5th

October 12th

October 19th


​QUESTIONS ? Ask Sue @ 716-697-1657 or bsuea@yahoo.com

 



November 2017

October 2017

~Arthritis Exercise & Chair Yoga ~

Whether you’ve participated before or not, please come and join the FUN!

6:30-7:30pm,  Thursday



Wellness Coordinator - Sue Allen. Contact: 716-697-1657 or bsuea@yahoo.com

Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security.

    Jeremiah 33:6



Above all, guard your heart, for it is the wellspring of life.

 Proverbs 4:23

~ WELLNESS MINISTRIES ~

Self-Care Workshop - Topic to be announced

NARCAN TRAINING


NOVEMBER 14th, 2017         

6:00 - 8:00 PM 

ADDICT2ADDICT COMMUNITY FORUM 


Mark Nettleton will be holding a Community Forum at GSCOF on Friday, September 22nd, 2017, 6-7:30 pm.


To contact Mark Nettleton:  716-836-0822 or  mnettleton@wnyil.org